Monthly Archives: January 2011

Runner 786 …

My number arrived for the Marathon Des Sable and I am number 786 , runner 786 if you will , Im pleased to have a number , for years I have just been Mark Lyons , now I am runner … Continue reading

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Some things just cant be avoided …yet sometimes they are just what you needed !! Prep for the Art O Neil ….

Snow , moving house , Xmas and the New year ….. oh !  and Art O Neil … Training ground to a halt in November/December with both the weather and Xmas at the shop …I am really frustrated at the … Continue reading

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