Author Archives: Mark Lyons

Beyond Fortitude ……………

Beyond Fortitude …………..  As human beings we are capable of things that separate us from every other species that inhabits our planet. Our ability to perform great acts of  love , selflessness , courage , and strength of character are but a … Continue reading

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Races , respect and big changes !

Races , respect and big changes !   I’ve not done a great deal of miles this week , 22 miles on the road and 10 miles on a treadmill in preparation for Saturday, this is fine as I am tapering for the … Continue reading

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James Messer , a Borders Legend !!

James Messer , a Borders Legend !!  Many years ago as a fledgling Ice climber I was lucky enough to get a chance to climb with James Messer. He was a talented all-round climber and already an experienced veteran of the Ice , with … Continue reading

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39 miles and a bit ………………..

39 miles and a bit ……………….. My need for a last 100+ mile training week and the fact I am only 2 weeks away from my Himalayan 100 race , I decided to pull out all the stops and go for a … Continue reading

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