Tag Archives: Training

The indomitable Paul Giblin …. Ultrarunner extraordinaire

I met Paul Giblin years ago,way before he was the running monster he is today. A modest, friendly and warm character that I liked instantly .. , we stayed friends and I’ve watched him grow into one of the UKs … Continue reading

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Running the Borders Abbey Way ….

Borders Abbey WAy …. The last half of 2012 has seen me suffer badly from tendonitis deep within my knee and my fitness was waning  as quickly as my tummy was swelling 😉 but all is not lost as finally during the 6 … Continue reading

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Movember 10k and the Incline Accelerators ……..

. Running maybe simple but it definitely is not easy , whether you run 5km or 100km it’s all about you and what’s inside you , never judge yourself on another runners ability ,if you are giving everything you have … Continue reading

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Races , respect and big changes !

Races , respect and big changes !   I’ve not done a great deal of miles this week , 22 miles on the road and 10 miles on a treadmill in preparation for Saturday, this is fine as I am tapering for the … Continue reading

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