Monthly Archives: November 2011

Home on the range ……….

Home on the range ………. After nearly 8 weeks away including a Himalayan mountain race and almost 2 weeks in Cyprus followed by several weekends in London I finally had a free weekend to enjoy the Scottish Borders and its beauty, and I have … Continue reading

Posted in Training, Ultrathon | 6 Comments

The Grand Canyon of the Himalaya …………………………

Mark Lyons Himalaya The Grand Canyon of the Himalaya ………………………… We had been travelling for 17 hours, over mountain passes 20,000 feet high and across a desert that appeared to stretch the entire length of India! , but now I … Continue reading

Posted in Marathon des Sables | 3 Comments

Movember 10k and the Incline Accelerators ……..

. Running maybe simple but it definitely is not easy , whether you run 5km or 100km it’s all about you and what’s inside you , never judge yourself on another runners ability ,if you are giving everything you have … Continue reading

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Urban Running with the RunDemCrew …………..

It is the simplest most accessible of sports and running has now taken me to some of the worlds most far-flung places , given me wild adventures and made me dig deeper at times than even my craziest kayaking Epics… … Continue reading

Posted in Mojo, Training | Tagged , , , , , , , , , , | 1 Comment