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Tag Archives: Mark Lyons
Movember 10k and the Incline Accelerators ……..
. Running maybe simple but it definitely is not easy , whether you run 5km or 100km it’s all about you and what’s inside you , never judge yourself on another runners ability ,if you are giving everything you have … Continue reading
Posted in Training
Tagged 786, Charity, Donate, incline accelerators, Mark Lyons, mo running, run dem crew, rundemcrew, runner786, Running, scottish borders, TD9, Training, Ultra Running, urban running, www.runner786.com
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Urban Running with the RunDemCrew …………..
It is the simplest most accessible of sports and running has now taken me to some of the worlds most far-flung places , given me wild adventures and made me dig deeper at times than even my craziest kayaking Epics… … Continue reading
Posted in Mojo, Training
Tagged 1948 shoreditch, 786, Gobi Ultrathon, hill running, london running, Mark Lyons, rhalou allerhand, run dem crew, rundemcrew, Running, Ultra Running
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Himalayan 100 , running on the roof of the World..
My Himalayan 100 race was out of this world , a roller-coaster of emotion from start to finish , its been a long time since I have had so many good things going on in my life , so much … Continue reading
Posted in himalaya, Mojo, mountain running, Review, Ultrathon
Tagged 786, Charity, Donate, Gobi Ultrathon, Hawick, himalaya, Himalayan 100, Marathon Des Sables, Mark Lyons, runner786, Running, scottish borders, Scottish Ultra, TD9, Ultra Marathon, Ultra Running, Ultrathon, www.runner786.com
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Races , respect and big changes !
Races , respect and big changes ! I’ve not done a great deal of miles this week , 22 miles on the road and 10 miles on a treadmill in preparation for Saturday, this is fine as I am tapering for the … Continue reading