Marathon Des Sables – Day Two Report

Day two report

Marathon des Sables 2011

Day two went well, Long ardous desert plains briken up with dunes and soft energy sapping sand. I was exhausted after mile 13 but kept up the run. Had to spend 45mins at the checkpoint to fix my rapidly blistering feet, then headed up a dryed out riverbed for miles before heading into the dunnes before finally sighting the bivoac….

Another day under my belt, feeling pretty exhausted tonight, the heat and sand is testing my body and head.

Cheers to everyone who sent me an email last night, especially Rab. Tomorrow I intend to take it easier as the 50 mile day looms close.

Mark

Editor note: Mark can recieve mesages from supporters just go to this page and post your message. Mark’s race number is 786. These updates are a day behind so while you read day two Mark is mid day three.

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Marathon Des Sables – Day One

Day one Report

Marathon des Sables 2011

First day was amazing, the starting line was a mix of emotions and I found myself thinking of India and why I was here, Of my mum and would I make them proud, I was welling up wiht tears as the gun went off and what followed was a very tough run through mixed sand and stones desert plain then up into a huge dune system, very hard as it was impossible to carry any speed, a real test of mental strength as well as fitness especially carrying a 10Kg pack then a 7Km uphill run over another hot plain into camp …. knackered and sore but my training has paid off and it’s got me through day 1. Hungry but happy.

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Taper Madness

 

 

Taper Madness ……

Well ………. where do I start  , the taper is sending me a little crazy  , I’m feeling hyper energised to say the least , batty might be a better description …. I even hit the bottle twice this week , red wine only yet I havent drank for months , Im starting to lose it slightly , the cracks are showing more and more , I have went from running 130+ miles a week to only 35 .. my body doesnt know whats hit it .. am I an addict needing a fix ???  a big 30 mile run would get it out of my system , settle me down !! yet I can’t , I need to rest and let my body heal to reach its full potential , all my training has to be put into full effect by allowing myself to recover , I have ran tired for months and this is it , like pulling a string back on a cross-bow and getting ready to pull the trigger !! but I can’t pull the trigger until race day , until I’m finally on the starting line in the Sahara … April 2 … hurry up !!!!

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Humbled ………..

Humbled ………..

The MDS is an ultra demanding race , an insane test of a mans endurance , hence you need to fulfil an insane training schedule , you build it up over months of hard work , you condition yourself to running 30+ miles a day and recovering to go again the next morning …

When you knock out the amount of training I’ve been doing you tend to go into solitary mode , you have to train mostly on your own , there is no one else out there doing the sheer volume and distance   .. normal recreational runners cannot even get close to appreciate just what its like, running two times a day 130+ miles a week .. the mornings , evening and weekends are taken up , I’ve been fortunate enough to run with 2 or 3 different groups of people , everyone doing their own thing and everybody great company but still I spend most of my long runs and morning runs on my own ….. I often feel that I put all this work in and no one even notices , no-one really cares or gives me a little slack because of it  , my mother moans because I am five minutes late getting to hers after a run , does she know how much effort I put in just to get up and out the door to do that run, just how important it is that I do not miss it !!! , one of my friends just blanks me off when I start to tell him of a beautiful route I just ran over the hills , people really are ignorant to how much work I am putting in , and this blog , you’ve no idea of the amount of my friends who can’t even be bothered to have a read of my blog , yet I listen to their stories of Saturday night benders patiently ,bloody hell !!! don’t they realise how important this is !!!!!  I write this tongue in cheek because of course I know that its only of great importance to me , I am not so self-absorbed as to realise that in the grand scheme of life this is not important at all , and everything I do is ultimately for myself and not for self recognition , haha amongst my friends you are never going to get to carried away before being dragged back to earth 😀 ,  but I do want people to be aware of what I do and hopefully this awareness raises money for the Borders MS Society , in a way I bastardise myself for this goal but it cannot be done without it , you can’t raise money without engaging people interest. I like to think I give something back to the people who may give to me.

I have went about my business for 20 years with no desire for recognition or appreciation and most of my “achievements” are known only to a few and the sports I inhabit are ones where really only the people directly involved will understand and appreciate what I have done ,indeed they are sports full of performers who do it under the radar because that’s the way we like it but even so when I am sent a link from a website by a renowned fellow adventurer who understands whats going on and has taken some time to show his appreciation of what I am doing and help raise awareness to my cause then I am seriously humbled ……

http://adrianshanahan.com/wordpress/index.php/2011/03/some-kayakers-do-amazing-things/

Thank you Mr Shanahan …

🙂 .. Im still thinking it reads more serious than I mean it to .. what the hell … Im feeling kind of unstable , its the taper madness .. lol ”

Mark …..1 week before MDS , suffering from full blown taper madness ..

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